How Grandparents Cope with Weak bones

Kia Ora,
We have been doing a lot of writing for Greats and Grands activities. I made a explanation for Grandparents with Weak Bones. Here it is.

How Grandparents Cope with Weak bones.

A grandparent is a person who is old enough for their baby to have a baby. When people start to get old different parts of their bodies start to get worn out and they can no longer do what they could do before. This is called aging and it causes many problems. One aging problem that a grandparent may have to deal with is having weak bones.

One thing that a grandparent can do to cope with weak bones is to make sure that they do exercise. A 10 minute walk everyday will help strengthen your bones.

A second thing they can do is eat vegetables and have lots of protein and eat high calcium foods throughout the day.

A third thing that a grandparent could do is to have medicine. You should ask your doctor about having a medicine. These will help strengthen your bones.

Weak bones can be a difficult aging problem for grandparents to deal with but people are hopeful that improvements in medicine will be a big help for this in the future.